What are probiotic ?

Probiotics are bacteria that help maintain the natural balance of organisms (microflora) in the intestines. Normally, the human digestive tract contains about 400 types of probiotic bacteria, which reduce the growth of harmful bacteria and promote a healthy digestive system. The largest group of probiotic bacteria in the intestine is lactic acid bacteria, Lactobacillus acidophilus, found in yogurt, is best known. Yeast is also a probiotic substance. Probiotics are also available in the form of dietary supplements. It was suggested that probiotics be used to treat problems in the stomach and intestines. But only certain types of bacteria or yeast (called stem) have been shown to work in the digestive tract. It has yet to be proved that probiotics (alone or in combination) work to treat diseases. At this point, even the strains of probiotics which were evidence for a specific disease are not widely available.

What are probiotics use for ?

In most cases, people use of probiotics to prevent diarrhea caused by antibiotics. Antibiotics kill "good" (positive) of the bacteria with bacterial diseases. In reducing bacteria that might be useful to lead to diarrhoea. To complete probiotics (such as capsules, powder or liquid extract) can help replace lost beneficial bacteria and thus help prevent diarrhea. A decline in the positive evolution of bacteria could also lead to other diseases, such as vaginal yeast and urinary tract infection and symptoms such as diarrhoea, gastro - intestinal diseases. Research shows that some probiotics might return to normal bowel function and help reduce May: 1 Developed diarrhoea, which is one of the side effects of antibiotics. Some form of infectious diarrhea. Coil inflammation of the designated bags (pouchitis), which may occur in people had colon operations. These results show that probiotics, and could eventually be used to: Help with other causes of diarrhoea. Assist in the prevention of infection in the digestive tract. Help control the immune reaction (inflammation), inflammation of the intestine) ibd). Researchers studying the use of probiotics inflammation of the intestine, and colon cancer, irritable bowel syndrome (ASEAN). Results of some earlier studies have shown that probiotics found cups can help to prevent diarrhea caused by antibiotics.1 But there is also need for further research to make sure that the cups is effective. Benefits, yoghurt must contain active cultures. More cups of containers, and to indicate whether they have such a positive culture.

Are probiotics safe ?

Probiotic bacteria is considered part of normal digestion and safely. The U.S. s. FDA's (Food and Drug) does not regulate nutritional adjuvant, the same way as regular drug therapy. Nutritional supplements to sell and how well it works suitda limited or no research or safety. Always tell the doctor if there is a combination of materials for food supplements, or thinking that if the nutritional supplement to the traditional treatment. It is not safe to leave it in their suit to rely on traditional medical treatment and food supplement. This is especially important that women are pregnant or breast-feeding. Use of Nutritional Supplements, keep in mind: Such as traditional medicines, nutrition adjuvant is likely to cause side effects, cause allergic reactions, or prescription medications and prescriptions, or use the interaction of food and other assistance. One of the side effects or interactions with other drugs to treat or complement other health conditions have worsened suit. Standardization of food production, food sueopseup secondary. In other words, the way they work well or cause side effects, even within the suit.. Suit different aspects between the different trademarks or trademarks of the same. Supermarkets and health food purchases should use the same form and the form in the investigation. Long - term effects of food in most secondary foods, vitamins and minerals, except you can not know. Many long-term use of adjuvant sueopseup nutrition.